nighttime digital engagement

界面语言: zh

📖 释义

夜间数字互动

EN: The act of interacting with electronic devices, such as smartphones, computers, or tablets, during the night, often involving social media, gaming, or streaming content.

💬 例句

Excessive nighttime digital engagement can lead to poor sleep quality and disrupted circadian rhythms.

过度的夜间数字互动会导致睡眠质量下降并扰乱昼夜节律。