mental well-being

Idioma: pt

📖 Definições

Bem-estar mental

EN: A state of emotional and psychological health where an individual can cope with life's stresses, realize their abilities, learn well, and work productively.

💬 Exemplos

Regular exercise and mindfulness practices can significantly improve your mental well-being.

Exercícios regulares e práticas de mindfulness podem melhorar significativamente o seu bem-estar mental.