mental well-being

Idioma: es

📖 Definiciones

Bienestar mental

EN: A state of emotional and psychological health where an individual can cope with life's stresses, realize their abilities, learn well, and work productively.

💬 Ejemplos

Regular exercise and mindfulness practices can significantly improve your mental well-being.

El ejercicio regular y las prácticas de mindfulness pueden mejorar significativamente su bienestar mental.